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Session Flow

GLOSS Model

Effective session openings

5 phasesSession Flow
When to Use This Framework

When your sessions feel disjointed or participants lose focus

Your meetings or sessions need better pacing, clearer transitions, or more engaging sequences to keep participants engaged.

The 5 Steps
Follow this sequence to apply GLOSS Model
1

Get Attention

2

Link to Previous

3

Outcome

4

Structure

5

Stimulation

What You'll Achieve

Creates natural rhythm and momentum that keeps energy high throughout.

Your opening connects to prior knowledge and sets clear expectations.

Practical Tips
How to get the most out of this framework
  • 1
    Vary the pace between high and low energy activities
  • 2
    Use clear transitions between sections
  • 3
    Build complexity gradually throughout
  • 4
    End with actionable takeaways