Introduction to Awe
This activity aims to create a shared experience of awe within the group, setting the stage for deeper exploration of this powerful emotion. By collectively experiencing awe, participants build connection and open themselves to new perspectives.
Use this activity at the beginning of a workshop or team-building session to foster a sense of wonder and shared experience, promoting openness and receptivity to new ideas.
Solves: Lack of engagement or enthusiasm at the start of a session; difficulty connecting participants on a deeper level.
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Step 1: Select an awe-inspiring stimulus (video, story, outdoor walk). (10 mins)
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Step 2: Facilitate the chosen activity, guiding participants to observe and engage with the stimulus. (30 mins)
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Step 3: Lead a collective reflection on the experience of awe, prompting participants to share their observations and feelings. (10 mins)
- Choose a stimulus that is relevant and engaging for the group.
- Create a safe and supportive environment for sharing personal experiences.
- Invite participants to share their own personal experiences of awe.
- Use different types of stimuli (e.g., music, art, nature).