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energizer

Mandala Coloring

Mandala Coloring is a quick and engaging virtual energizer that fosters connection and creativity. Participants collaboratively color a shared image, providing a mental break and building camaraderie in online meetings.

2-5 min2-40 peopleEasy
When to Use

Use this method at the beginning of a virtual meeting to create a relaxed and collaborative atmosphere, especially when participants are new to each other or feeling disconnected.

How It Works

Solves: Virtual meeting fatigue, lack of engagement, difficulty building rapport in remote teams.

Step-by-Step Instructions
Follow these steps to facilitate this method
  1. 1

    Step 1: Prepare a black and white line drawing (mandala) image. (5 min before session)

  2. 2

    Step 2: Share your screen displaying the image. (1 min)

  3. 3

    Step 3: Instruct participants to use the annotation tools to color the image. (1 min)

  4. 4

    Step 4: Allow 2-3 minutes for coloring.

  5. 5

    Step 5: Save a screenshot of the colored image.

  6. 6

    Step 6: Clear the annotations and proceed with the meeting.

Facilitator Tips
  • Provide clear instructions on how to use the annotation tools.
  • Encourage participants to relax and have fun, rather than focusing on perfection.
  • Consider playing light background music during the coloring activity.
Variations
  • Use different types of images, such as abstract patterns or nature scenes.
  • Assign specific colors to different participants.
  • After coloring, ask participants to share their thoughts and feelings about the experience.
Source: N/ALearn more