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energizer

Positive-Negative Storytelling

Positive-Negative Storytelling is a quick and engaging icebreaker that sparks creativity and connection by having participants collaboratively build a story with alternating positive and negative events. This exercise encourages optimistic thinking and demonstrates how challenges can lead to unexpected opportunities.

2-5 min2-6 peopleEasy
When to Use

Use this method at the beginning of a workshop or meeting to energize the group, foster collaboration, and promote a positive mindset.

How It Works

Solves: Lack of creative ideas, Stiff or awkward group dynamics, Negative or pessimistic attitudes

Step-by-Step Instructions
Follow these steps to facilitate this method
  1. 1

    Step 1: Form pairs or small groups of up to six people. (2 minutes)

  2. 2

    Step 2: Instruct one person to begin a fictional story with an opening sentence. (30 seconds)

  3. 3

    Step 3: The next person adds a negative event to continue the story. (30 seconds)

  4. 4

    Step 4: Alternate turns, adding positive and negative events to build the story. (2-3 minutes)

  5. 5

    Step 5: Encourage the story to reach a natural and positive conclusion.

Facilitator Tips
  • Encourage participants to be creative and have fun with their contributions.
  • Remind participants to listen actively and build upon the previous contributions.
Variations
  • Assign themes or genres to the stories.
  • Have participants write down their contributions before sharing them.
  • Increase group size and have participants contribute in a circle.
Source: N/ALearn more