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retrospective

Writing about Awe

This exercise prompts participants to recall and describe a personal experience of awe, focusing on sensory details and emotions. This individual reflection helps to deepen understanding and appreciation of awe's impact.

20-20 min1-40 peopleMedium
When to Use

Use this activity to encourage individual reflection and exploration of personal experiences of awe, fostering self-awareness and emotional connection.

How It Works

Solves: Difficulty accessing and articulating personal experiences; superficial reflection.

Step-by-Step Instructions
Follow these steps to facilitate this method
  1. 1

    Step 1: Instruct participants to think about recent experiences where they felt immense awe. (5 mins)

  2. 2

    Step 2: Ask participants to select one experience and describe it in detail, focusing on sensory details and emotions. (15 mins)

Facilitator Tips
  • Encourage participants to focus on the experience itself, rather than the events leading up to it.
  • Remind participants that there are no right or wrong answers.
Variations
  • Invite participants to share their written descriptions in small groups.
  • Use visual prompts (e.g., images, videos) to stimulate recall.
Source: Transition Makers ToolboxLearn more